The Hidden Risk of Summer Falls When we think of summer, we often picture sunshine, family gatherings, vacations, and time outdoors. It’s the season for barbecues, gardening, walking in the park, or maybe even traveling to see grandchildren. But while summer brings joy and activity, it can also bring an unexpected challenge for many older … Read more
Discover simple, low-impact exercises and daily tips to support balance, build stability, and reduce fall risk—perfect for adults 65+ looking to stay active and independent.
In this blog, we’ll walk you through 10 simple exercises to reduce fall risk in seniors, with clear, accessible tips to help you get started today.
Discover 7 proven tips for elderly fall prevention to improve balance, reduce fall risk, and stay independent. Learn expert strategies to strengthen your body, make your home safer, and prevent falls before they happen.
