The Hidden Risk of Summer Falls When we think of summer, we often picture sunshine, family gatherings, vacations, and time outdoors. It’s the season for barbecues, gardening, walking in the park, or maybe even traveling to see grandchildren. But while summer brings joy and activity, it can also bring an unexpected challenge for many older … Read more
As we age, it’s common to notice small changes in our steadiness. Maybe you feel a bit more cautious stepping off a curb, or you find yourself reaching for furniture as you move around your house. While these may seem minor at first, they can be early signs that your balance is shifting—and it’s important … Read more
In this blog, we’ll walk you through 10 simple exercises to reduce fall risk in seniors, with clear, accessible tips to help you get started today.
Discover 7 proven tips for elderly fall prevention to improve balance, reduce fall risk, and stay independent. Learn expert strategies to strengthen your body, make your home safer, and prevent falls before they happen.
