Summer brings sunshine, fresh air, and more time outdoors. But for individuals managing neuropathy, high temperatures and humidity often worsen symptoms like tingling, burning, and numbness. At Savoy Therapy, we’ve helped many clients maintain nerve health even in the hottest months—without sacrificing comfort or mobility. Here are seven evidence-informed tips and gentle stretches to help … Read more
Summer brings exciting opportunities—road trips, family reunions, weekend getaways, or simple days at the beach. But if you’re living with neuropathy, travel can present challenges. Tingling, numbness, or sensitivity in your feet or hands may be triggered by long travel days, new environments, and temperature changes. Planning ahead is the key to travel with confidence, … Read more
This blog will explore the importance of gentle summer movement for those with neuropathy, including walking tips, hydration reminders, protective footwear, and strategies to avoid overheating. It will encourage safe outdoor activity while promoting nerve health and balance.
