Fall Prevention Month: 7 Balance Tips Every Older Adult Should Know

Why Fall Prevention Month Matters Every year, September marks Fall Prevention Month—a time to reflect on something that impacts millions of older adults across the country. Falls are one of the leading causes of injury in adults over 65, and yet many of these falls can be prevented. At Savoy Therapy, we believe balance is … Read more

Balance and Independence: 5 Summer Safety Tips for Older Adults

Summer Freedom and the Importance of Balance Summer is a season many of us look forward to—filled with sunshine, long evenings, family gatherings, and opportunities to get outside and enjoy life. But for many older adults, summer also brings unique challenges when it comes to staying steady and safe. Balance isn’t something we think about … Read more