Why Falls Happen More in Summer—and How to Protect Yourself

The Hidden Risk of Summer Falls When we think of summer, we often picture sunshine, family gatherings, vacations, and time outdoors. It’s the season for barbecues, gardening, walking in the park, or maybe even traveling to see grandchildren. But while summer brings joy and activity, it can also bring an unexpected challenge for many older … Read more

Neuropathy and Summer Heat: 7 Stretches & Cooling Tips for Staying Active, Comfortably

Summer brings sunshine, fresh air, and more time outdoors. But for individuals managing neuropathy, high temperatures and humidity often worsen symptoms like tingling, burning, and numbness. At Savoy Therapy, we’ve helped many clients maintain nerve health even in the hottest months—without sacrificing comfort or mobility. Here are seven evidence-informed tips and gentle stretches to help … Read more

Planning a Summer Trip with Neuropathy? Here’s How to Travel More Comfortably

Summer brings exciting opportunities—road trips, family reunions, weekend getaways, or simple days at the beach. But if you’re living with neuropathy, travel can present challenges. Tingling, numbness, or sensitivity in your feet or hands may be triggered by long travel days, new environments, and temperature changes. Planning ahead is the key to travel with confidence, … Read more

Staying Active with Neuropathy: Safe Ways to Enjoy Summer Without Overheating

This blog will explore the importance of gentle summer movement for those with neuropathy, including walking tips, hydration reminders, protective footwear, and strategies to avoid overheating. It will encourage safe outdoor activity while promoting nerve health and balance.